Every woman wants to look special at any age. But to achieve this, not only carefully look after themselves. It is equally important to adjust the diet. There are many products that harm women’s skin.
So, what kind of products?
1. Potatoes. Potatoes can be useful only if it is properly cooked (baked or boiled kind). Chips benefits neither health nor beauty.
2. Sugar. Sugar – is the enemy of the female figure and appearance. Take care to cut its consumption.
3. Bread. White bread does not bring health benefits. It is best to choose bread from wheat flour. From such pasta would be neither overweight nor problematic skin.
4. Pasta. It is best to buy pasta from durum wheat. They are not only delicious, but also useful.
5. Fig. Polished rice is not useful. If you eat, only brown rice. But it is expensive. In this regard, it is necessary to reduce the consumption of white rice to a minimum.
Lovely woman, keep a diet. This will help to stay longer attractive woman!